Ramadan Fasting: Health Benefits & Spiritual Growth
, Introduction to Fasting Fasting is one of the five pillars of Islam.It is an act of worship done for the sake of Allah.During fasting, one abstains from eating, drinking, and other prohibited actions from dawn to sunset.It purifies both the body and soul.Fasting teaches self-discipline, patience, and gratitude.It also has numerous health benefits.Fasting in […]
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